Michael Colombo 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
69
Calories
158
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 110 |
August 25, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1064 | 69 | 31 | 158 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 34 | 31 | 145 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1073 | 35 | 31 | 172 |
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Workout Graph
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