Michael Colombo 500m row
500
Meters
1:56.6
Time
1:56.6
Pace
37
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 107 |
August 26, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.6 | 500 | 1:56.6 | 221 | 1142 | 37 | 33 | 159 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1142 | 37 | 33 | 159 |
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Workout Graph
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