Michael Colombo 1:07 row
147
Meters
1:07.7
Time
3:50.2
Pace
7
Calories
106
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 106 |
October 01, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.7 | 147 | 3:50.2 | 29 | 372 | 7 | 14 | 106 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 16 | 106 |
| 1:07.7 | 2 | 32:05.0 | 0 | 300 | 0 | 0 | 106 |
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