Michael Colombo 1000m row
1,000
Meters
5:06.4
Time
2:33.2
Pace
54
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 108 |
October 05, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 634 | 54 | 22 | 113 |
| 2:41.3 | 500 | 2:41.3 | 83 | 580 | 26 | 21 | 106 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 694 | 28 | 24 | 120 |
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Workout Graph
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