Michael Colombo 1000m row
1,000
Meters
4:51.2
Time
2:25.6
Pace
56
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 109 |
October 08, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.2 | 1,000 | 2:25.6 | 113 | 692 | 56 | 23 | 115 |
| 2:29.4 | 500 | 2:29.4 | 105 | 650 | 27 | 23 | 111 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 736 | 29 | 24 | 120 |
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Workout Graph
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