Michael Colombo 4:05 row
688
Meters
4:05.0
Time
2:58.0
Pace
34
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 129 |
August 16, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.0 | 688 | 2:58.0 | 62 | 499 | 34 | 20 | 104 |
| 4:05.0 | 688 | 2:58.0 | 62 | 499 | 34 | 20 | 104 |
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