Michael Colombo 2:16 row
387
Meters
2:16.8
Time
2:56.7
Pace
19
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
August 19, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.8 | 387 | 2:56.7 | 63 | 500 | 19 | 19 | 107 |
| 2:16.8 | 388 | 2:56.2 | 64 | 500 | 19 | 19 | 107 |