Michael Colombo 5000m row
5,000
Meters
28:05.6
Time
2:48.5
Pace
260
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 19, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.6 | 5,000 | 2:48.5 | 73 | 555 | 260 | 19 | 119 |
| 28:05.6 | 5,000 | 2:48.5 | 73 | 555 | 260 | 19 | 119 |