Michael Colombo 2000m row
2,000
Meters
11:37.5
Time
2:54.3
Pace
100
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
August 02, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:37.5 | 2,000 | 2:54.3 | 66 | 516 | 100 | 20 | 119 |
| 2:21.6 | 400 | 2:57.0 | 63 | 508 | 20 | 22 | 118 |
| 2:15.8 | 800 | 2:49.7 | 72 | 530 | 20 | 21 | 119 |
| 2:16.6 | 1,200 | 2:50.7 | 70 | 527 | 20 | 21 | 122 |
| 2:21.4 | 1,600 | 2:56.7 | 63 | 509 | 20 | 20 | 120 |
| 2:22.1 | 2,000 | 2:57.6 | 62 | 506 | 20 | 19 | 120 |