Michael Colombo 6000m row
6,000
Meters
33:28.4
Time
2:47.3
Pace
312
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
August 03, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:28.4 | 6,000 | 2:47.3 | 75 | 559 | 312 | 19 | 116 |
| 6:37.7 | 1,200 | 2:45.7 | 77 | 561 | 62 | 20 | 115 |
| 7:09.9 | 2,400 | 2:59.1 | 61 | 527 | 63 | 18 | 115 |
| 6:27.8 | 3,600 | 2:41.5 | 83 | 584 | 63 | 21 | 116 |
| 6:37.9 | 4,800 | 2:45.7 | 77 | 560 | 62 | 20 | 117 |
| 6:35.2 | 6,000 | 2:44.6 | 78 | 564 | 62 | 20 | 119 |