Michael Colombo 40:05 row
7,327
Meters
40:05.9
Time
2:44.1
Pace
382
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
July 17, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.9 | 7,327 | 2:44.1 | 79 | 571 | 382 | 19 | 115 |
| 10:58.7 | 2,000 | 2:44.6 | 78 | 568 | 104 | 19 | 115 |
| 21:39.2 | 2,000 | 2:40.1 | 85 | 595 | 106 | 19 | 115 |
| 32:36.5 | 2,000 | 2:44.3 | 79 | 569 | 104 | 20 | 117 |
| 40:04.3 | 1,327 | 2:48.7 | 73 | 546 | 68 | 19 | 116 |