Michael Colombo 5000m row
5,000
Meters
27:05.9
Time
2:42.5
Pace
262
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
July 22, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.9 | 5,000 | 2:42.5 | 81 | 580 | 262 | 19 | 114 |
| 5:57.8 | 1,000 | 2:58.9 | 61 | 523 | 52 | 18 | 110 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 617 | 53 | 20 | 115 |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 606 | 53 | 20 | 115 |
| 5:19.5 | 4,000 | 2:39.7 | 86 | 585 | 52 | 20 | 116 |
| 5:25.4 | 5,000 | 2:42.7 | 81 | 575 | 52 | 19 | 116 |