Michael Colombo 6:55 row
856
Meters
6:55.8
Time
4:02.8
Pace
52
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
| Drag Factor | 128 |
May 03, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.8 | 856 | 4:02.8 | 24 | 450 | 52 | 14 |
| 2:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 20 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 21 |
| 6:00.0 | 180 | 5:33.3 | 9 | 270 | 9 | 10 |
| 6:55.8 |