Michael Colombo 12:47 row
2,013
Meters
12:47.4
Time
3:10.6
Pace
111
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
May 10, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:47.4 | 2,013 | 3:10.6 | 51 | 520 | 111 | 19 | 120 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 679 | 55 | 22 | 119 |
| 10:41.6 | 1,000 | 2:55.1 | 65 | 575 | 56 | 17 | 121 |
| 10:46.7 | 13 | 3:16.1 | 46 | 459 | 0 | 122 |