Michael Colombo 5000m row
5,000
Meters
27:03.0
Time
2:42.3
Pace
260
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
May 18, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:03.0 | 5,000 | 2:42.3 | 82 | 576 | 260 | 20 | 121 |
| 5:22.1 | 1,000 | 2:41.0 | 84 | 581 | 52 | 21 | 113 |
| 5:20.1 | 2,000 | 2:40.0 | 85 | 584 | 52 | 21 | 122 |
| 5:24.1 | 3,000 | 2:42.0 | 82 | 577 | 52 | 20 | 122 |
| 5:28.7 | 4,000 | 2:44.3 | 79 | 569 | 52 | 20 | 124 |
| 5:28.0 | 5,000 | 2:44.0 | 79 | 570 | 52 | 20 | 125 |