Michael Colombo 3:39 row
307
Meters
3:39.3
Time
5:57.1
Pace
16
Calories
113
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 262 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
June 01, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.3 | 307 | 5:57.1 | 8 | 262 | 16 | 20 | 113 |
| 1:38.6 | 307 | 2:40.5 | 85 | 584 | 16 | 20 | 113 |