Michael Colombo 5000m row
5,000
Meters
27:01.9
Time
2:42.1
Pace
259
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
June 01, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:01.9 | 5,000 | 2:42.1 | 82 | 574 | 259 | 20 | 116 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 611 | 53 | 22 | 112 |
| 5:20.5 | 2,000 | 2:40.2 | 85 | 584 | 52 | 21 | 118 |
| 5:24.7 | 3,000 | 2:42.3 | 82 | 576 | 52 | 20 | 118 |
| 5:31.5 | 4,000 | 2:45.7 | 77 | 553 | 51 | 20 | 119 |
| 5:33.3 | 5,000 | 2:46.6 | 76 | 550 | 51 | 19 | 117 |