Michael Colombo 5000m row
5,000
Meters
27:05.8
Time
2:42.5
Pace
262
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
June 07, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.8 | 5,000 | 2:42.5 | 81 | 580 | 262 | 20 | 112 |
| 5:33.7 | 1,000 | 2:46.8 | 75 | 550 | 51 | 21 | 107 |
| 5:42.0 | 2,000 | 2:51.0 | 70 | 557 | 53 | 19 | 116 |
| 5:15.5 | 3,000 | 2:37.7 | 89 | 604 | 53 | 20 | 112 |
| 5:16.5 | 4,000 | 2:38.2 | 88 | 602 | 53 | 20 | 114 |
| 5:18.2 | 5,000 | 2:39.1 | 87 | 588 | 52 | 21 | 115 |