Michael Colombo 5000m row
5,000
Meters
26:59.3
Time
2:41.9
Pace
267
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 29, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.3 | 5,000 | 2:41.9 | 82 | 593 | 267 | 20 | 119 |
| 6:44.0 | 1,000 | 3:22.0 | 42 | 463 | 52 | 17 | 113 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 621 | 53 | 21 | 118 |
| 5:02.1 | 3,000 | 2:31.0 | 102 | 643 | 54 | 21 | 119 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 640 | 54 | 21 | 123 |
| 5:02.8 | 5,000 | 2:31.4 | 101 | 642 | 54 | 21 | 123 |