Michael Colombo 17:09 row
2,111
Meters
17:09.3
Time
4:03.7
Pace
105
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
April 02, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.3 | 2,111 | 4:03.7 | 24 | 367 | 105 | 28 |
| 14:15.2 | 2,000 | 3:33.8 | 36 | 420 | 100 | 29 |
| 15:08.7 | 111 | 4:00.9 | 25 | 336 | 5 | 26 |