Michael Colombo 15:07 row
2,106
Meters
15:07.2
Time
3:35.3
Pace
104
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
April 08, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,106 | 3:35.3 | 35 | 412 | 104 | 32 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 32 |
| 10:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 32 |
| 15:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 33 |
| 15:07.2 | 17 | 3:31.7 | 37 | 426 | 0 | 8 |