Michael Colombo 15:09 row
2,217
Meters
15:09.7
Time
3:25.1
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 33 |
| Drag Factor | 126 |
April 09, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.7 | 2,217 | 3:25.1 | 41 | 435 | 110 | 33 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 33 |
| 10:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 32 |
| 15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 36 |
| 15:09.7 | 23 | 3:30.8 | 37 | 371 | 1 | 19 |