Michael Colombo 15:07 row
2,235
Meters
15:07.2
Time
3:22.9
Pace
111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 34 |
| Drag Factor | 125 |
April 10, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,235 | 3:22.9 | 42 | 440 | 111 | 34 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 34 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 35 |
| 15:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 35 |
| 15:07.2 | 15 | 4:00.0 | 25 | 387 | 0 | 8 |