Michael Colombo 4:08 row
707
Meters
4:08.2
Time
2:55.5
Pace
36
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
April 24, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.2 | 707 | 2:55.5 | 65 | 522 | 36 | 20 | 107 |
| 4:05.0 | 707 | 2:53.2 | 67 | 528 | 36 | 20 | 107 |