Michael Colombo 28:35 row
5,018
Meters
28:35.7
Time
2:50.9
Pace
257
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
April 28, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:35.7 | 5,018 | 2:50.9 | 70 | 539 | 257 | 19 | 122 |
| 11:22.0 | 2,000 | 2:50.5 | 71 | 538 | 102 | 19 | 119 |
| 22:39.7 | 2,000 | 2:49.4 | 72 | 547 | 103 | 20 | 123 |
| 28:24.9 | 1,018 | 2:49.5 | 72 | 542 | 52 | 19 | 125 |