Michael Colombo 10000m row
10,000
Meters
52:40.4
Time
2:38.0
Pace
539
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 01, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:40.4 | 10,000 | 2:38.0 | 89 | 613 | 539 | 20 | 133 |
| 10:00.9 | 2,000 | 2:30.2 | 103 | 653 | 109 | 21 | 128 |
| 10:25.0 | 4,000 | 2:36.2 | 92 | 633 | 110 | 19 | 134 |
| 11:16.5 | 6,000 | 2:49.1 | 72 | 574 | 108 | 18 | 131 |
| 10:19.7 | 8,000 | 2:34.9 | 94 | 621 | 107 | 24 | 139 |
| 10:38.3 | 10,000 | 2:39.5 | 86 | 592 | 105 | 22 | 135 |