Michael Colombo 10000m row
10,000
Meters
52:21.9
Time
2:37.0
Pace
535
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
November 05, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:21.9 | 10,000 | 2:37.0 | 90 | 613 | 535 | 19 | 126 |
| 11:09.8 | 2,000 | 2:47.4 | 75 | 564 | 105 | 20 | 120 |
| 10:19.3 | 4,000 | 2:34.8 | 94 | 621 | 107 | 20 | 127 |
| 10:31.9 | 6,000 | 2:37.9 | 89 | 609 | 107 | 19 | 126 |
| 10:13.6 | 8,000 | 2:33.4 | 97 | 633 | 108 | 20 | 130 |
| 10:07.4 | 10,000 | 2:31.8 | 100 | 640 | 108 | 20 | 131 |