Michael Colombo 0:30 row
71
Meters
0:30.8
Time
3:36.9
Pace
3
Calories
65
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
November 07, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.8 | 71 | 3:36.9 | 34 | 350 | 3 | 16 | 65 |
| 0:26.0 | 71 | 3:03.0 | 57 | 415 | 3 | 16 | 65 |