Michael Colombo 24:25 row
5,017
Meters
24:25.5
Time
2:26.0
Pace
278
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 13, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.5 | 5,017 | 2:26.0 | 112 | 682 | 278 | 23 | 130 |
| 9:59.2 | 2,000 | 2:29.8 | 104 | 654 | 109 | 21 | 120 |
| 19:19.7 | 2,000 | 2:20.1 | 127 | 732 | 114 | 26 | 135 |
| 24:23.2 | 1,017 | 2:29.2 | 105 | 652 | 55 | 22 | 135 |