Michael Colombo 10000m row
10,000
Meters
52:07.8
Time
2:36.3
Pace
538
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 15, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:07.8 | 10,000 | 2:36.3 | 92 | 619 | 538 | 20 | 131 |
| 9:51.5 | 2,000 | 2:27.8 | 108 | 669 | 110 | 21 | 130 |
| 10:25.4 | 4,000 | 2:36.3 | 92 | 627 | 109 | 20 | 130 |
| 10:21.3 | 6,000 | 2:35.3 | 93 | 619 | 107 | 21 | 132 |
| 10:59.4 | 8,000 | 2:44.8 | 78 | 578 | 106 | 20 | 133 |
| 10:30.3 | 10,000 | 2:37.5 | 89 | 605 | 106 | 20 | 134 |