Michael Colombo 1:11 row
197
Meters
1:11.3
Time
3:00.9
Pace
9
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
December 05, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.3 | 197 | 3:00.9 | 59 | 454 | 9 | 18 |
| 1:11.3 | 197 | 3:00.9 | 59 | 454 | 9 | 18 |