Michael Colombo 10000m row
10,000
Meters
51:20.0
Time
2:34.0
Pace
541
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
December 21, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:20.0 | 10,000 | 2:34.0 | 96 | 632 | 541 | 20 | 127 |
| 9:52.1 | 2,000 | 2:28.0 | 108 | 668 | 110 | 21 | 125 |
| 10:32.2 | 4,000 | 2:38.0 | 89 | 626 | 110 | 19 | 125 |
| 10:08.9 | 6,000 | 2:32.2 | 99 | 638 | 108 | 21 | 126 |
| 10:21.2 | 8,000 | 2:35.3 | 93 | 620 | 107 | 20 | 127 |
| 10:25.5 | 10,000 | 2:36.3 | 92 | 610 | 106 | 20 | 132 |