Michael Colombo 2:32 row
196
Meters
2:32.1
Time
6:28.0
Pace
10
Calories
104
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 236 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
December 24, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.1 | 196 | 6:28.0 | 6 | 236 | 10 | 20 | 104 |
| 0:58.7 | 196 | 2:29.7 | 104 | 613 | 10 | 20 | 104 |