Michael Colombo 8:26 row
1,049
Meters
8:26.0
Time
4:01.1
Pace
54
Calories
117
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
December 28, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.0 | 1,049 | 4:01.1 | 25 | 384 | 54 | 18 | 117 |
| 6:25.8 | 1,049 | 3:03.8 | 56 | 503 | 54 | 18 | 117 |