Michael Colombo 2000m row
2,000
Meters
11:27.0
Time
2:51.7
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 10, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.0 | 2,000 | 2:51.7 | 69 | 524 | 100 | 21 |
| 2:20.8 | 400 | 2:56.0 | 64 | 511 | 20 | 21 |
| 2:20.0 | 800 | 2:55.0 | 65 | 514 | 20 | 21 |
| 2:21.5 | 1,200 | 2:56.8 | 63 | 508 | 20 | 21 |
| 2:14.2 | 1,600 | 2:47.7 | 74 | 536 | 20 | 21 |
| 2:10.4 | 2,000 | 2:43.0 | 81 | 552 | 20 | 21 |