Michael Colombo 2000m row
2,000
Meters
11:41.3
Time
2:55.3
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
February 14, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.3 | 2,000 | 2:55.3 | 65 | 518 | 101 | 19 |
| 2:55.6 | 400 | 3:39.5 | 33 | 410 | 20 | 16 |
| 2:14.4 | 800 | 2:48.0 | 74 | 535 | 20 | 21 |
| 2:13.7 | 1,200 | 2:47.1 | 75 | 538 | 20 | 20 |
| 2:10.5 | 1,600 | 2:43.1 | 81 | 551 | 20 | 20 |
| 2:07.1 | 2,000 | 2:38.8 | 87 | 594 | 21 | 20 |