Michael Colombo 28:47 row
5,014
Meters
28:47.8
Time
2:52.2
Pace
264
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
March 17, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.8 | 5,014 | 2:52.2 | 68 | 550 | 264 | 20 | 122 |
| 10:57.4 | 2,000 | 2:44.3 | 79 | 574 | 105 | 20 | 119 |
| 21:38.5 | 2,000 | 2:40.2 | 85 | 589 | 105 | 20 | 121 |
| 26:47.7 | 1,014 | 2:32.4 | 99 | 628 | 54 | 20 | 126 |