Michael Colombo 7:39 row
1,016
Meters
7:39.8
Time
3:46.2
Pace
52
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
March 24, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:39.8 | 1,016 | 3:46.2 | 30 | 407 | 52 | 21 | 105 |
| 5:39.4 | 1,016 | 2:47.0 | 75 | 551 | 52 | 21 | 105 |