Michael Colombo 1000m row
1,000
Meters
5:07.9
Time
2:33.9
Pace
51
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
March 24, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,000 | 2:33.9 | 96 | 596 | 51 | 21 | 121 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 24 | 125 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 21 | 120 |
| 1:02.5 | 600 | 2:36.2 | 92 | 576 | 10 | 21 | 121 |
| 1:03.7 | 800 | 2:39.2 | 87 | 565 | 10 | 21 | 121 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 576 | 10 | 21 | 121 |