Michael Colombo 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
51
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
March 24, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 582 | 51 | 21 | 122 |
| 1:03.1 | 200 | 2:37.7 | 89 | 570 | 10 | 22 | 120 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 22 | 126 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 21 | 122 |
| 1:05.8 | 800 | 2:44.5 | 79 | 547 | 10 | 21 | 121 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 556 | 10 | 20 | 121 |