Michael Colombo 3:07 row
205
Meters
3:07.4
Time
7:37.0
Pace
10
Calories
102
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 192 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
March 25, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.4 | 205 | 7:37.0 | 4 | 192 | 10 | 21 | 102 |
| 1:06.8 | 205 | 2:42.9 | 81 | 538 | 10 | 21 | 102 |