Michael Colombo 6000m row
6,000
Meters
28:21.2
Time
2:21.7
Pace
339
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
June 29, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.2 | 6,000 | 2:21.7 | 123 | 717 | 339 | 23 | 134 |
| 5:54.9 | 1,200 | 2:27.8 | 108 | 669 | 66 | 19 | 124 |
| 5:44.3 | 2,400 | 2:23.4 | 119 | 700 | 67 | 21 | 129 |
| 5:37.4 | 3,600 | 2:20.5 | 126 | 725 | 68 | 23 | 134 |
| 5:36.0 | 4,800 | 2:20.0 | 128 | 728 | 68 | 26 | 141 |
| 5:28.6 | 6,000 | 2:16.9 | 136 | 766 | 70 | 27 | 146 |