Michael Colombo 0:22 row
58
Meters
0:22.9
Time
3:17.4
Pace
3
Calories
93
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
July 05, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.9 | 58 | 3:17.4 | 45 | 471 | 3 | 18 | 93 |
| 0:19.7 | 58 | 2:49.8 | 71 | 548 | 3 | 18 | 93 |