Michael Colombo 6000m row
6,000
Meters
31:35.4
Time
2:37.9
Pace
316
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
August 02, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:35.4 | 6,000 | 2:37.9 | 89 | 600 | 316 | 20 | 121 |
| 6:00.1 | 1,200 | 2:30.0 | 104 | 649 | 65 | 20 | 118 |
| 6:11.0 | 2,400 | 2:34.5 | 95 | 621 | 64 | 20 | 122 |
| 6:21.2 | 3,600 | 2:38.8 | 87 | 594 | 63 | 20 | 123 |
| 6:31.0 | 4,800 | 2:42.9 | 81 | 570 | 62 | 20 | 122 |
| 6:32.1 | 6,000 | 2:43.3 | 80 | 569 | 62 | 20 | 121 |