Michael Colombo 10:00 row
2,171
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 20, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,171 | 2:18.1 | 133 | 744 | 124 | 23 | 130 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 24 | 119 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 | 126 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 | 131 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 | 138 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 24 | 139 |