Michael Colombo 10000m row
10,000
Meters
52:57.4
Time
2:38.8
Pace
542
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
October 24, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:57.4 | 10,000 | 2:38.8 | 87 | 614 | 542 | 21 | 130 |
| 10:37.0 | 2,000 | 2:39.2 | 87 | 610 | 108 | 20 | 124 |
| 10:10.4 | 4,000 | 2:32.6 | 98 | 654 | 111 | 21 | 128 |
| 10:04.1 | 6,000 | 2:31.0 | 102 | 649 | 109 | 24 | 129 |
| 11:46.4 | 8,000 | 2:56.6 | 64 | 545 | 107 | 21 | 133 |
| 10:19.4 | 10,000 | 2:34.8 | 94 | 621 | 107 | 22 | 138 |