Michael Colombo 10000m row
10,000
Meters
51:45.0
Time
2:35.2
Pace
545
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
October 30, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:45.0 | 10,000 | 2:35.2 | 94 | 631 | 545 | 22 | 126 |
| 11:26.6 | 2,000 | 2:51.6 | 69 | 550 | 105 | 19 | 112 |
| 10:20.6 | 4,000 | 2:35.1 | 94 | 643 | 111 | 21 | 129 |
| 9:52.7 | 6,000 | 2:28.1 | 108 | 668 | 110 | 23 | 128 |
| 9:44.2 | 8,000 | 2:26.0 | 112 | 684 | 111 | 25 | 133 |
| 10:20.9 | 10,000 | 2:35.2 | 94 | 626 | 108 | 23 | 129 |