Michael Colombo 3:05 row
354
Meters
3:05.4
Time
4:21.8
Pace
18
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
October 18, 2017 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.4 | 354 | 4:21.8 | 19 | 349 | 18 | 29 |
| 3:05.4 | 354 | 4:21.8 | 19 | 349 | 18 | 29 |