Michael Colombo 3:28 row
23
Meters
3:28.5
Time
1:15:32.6
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 17 |
| Stroke Rate | 1 |
October 25, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.5 | 23 | 1:15:32.6 | 17 | 1 | 1 | |
| 1:00.0 | 19 | 26:18.9 | 0 | 60 | 1 | 4 |
| 2:00.0 | 5 | 1:40:00.0 | 0 | 300 | 0 | 2 |
| 3:00.0 | ||||||
| 3:28.5 |