Michael Colombo 2:17 row
141
Meters
2:17.1
Time
8:06.1
Pace
7
Calories
99
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 183 |
| Stroke Rate | 15 |
| Drag Factor | 95 |
March 10, 2018 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.1 | 141 | 8:06.1 | 3 | 183 | 7 | 15 | 99 |
| 1:16.0 | 141 | 4:29.5 | 18 | 331 | 7 | 15 | 99 |